Yoga has proven to promotes a balanced harmony between the mind and body. Not only this, an increase in the levels of endorphin in the body as a result of yoga, ensures a good mood all the time. We offer Yoga classes for back pain at the Sun Astanga Yoga Centre who has 10 years of experience to support practitioners at all experience levels and to provide classes that fit your body's unique and ever-changing needs. Enrol in our yoga classes to relieve your back pain and increase your physical stamina. Our yoga centre is located at KK Nagar, Chennai. Yoga classes are conducted from Monday to Saturday and the timings of the class schedules are given below.
We teach you yoga postures to relieve your back pain.
It is through different asanas that the stress points of the body are relaxed.
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DETAILS AND TIMINGS
1 hour per session
Totally 15 sessions
Class Days: Monday to Saturday
Academy Business Hours: 9am to 7pm
We provide a peaceful and serene atmosphere for you to experience the best in yoga. We teach you to use asanas to make your body healthy and strong. We have 10 years of experience in Yoga & We also teach methods to control your mind to ultimately reach a state of high energy and a healthy living.