Do you want to live a peaceful life? The only solution for that is yoga. It helps you to lead a peaceful life. We teach you various styles of Yoga combine physical postures, breathing techniques, and meditation or relaxation. We are located in Choolaimedu, Chennai. Yoga classes are conducted on Saturday and Sunday and the timings of the class schedules are given below.
Yoga is one of the best alternative therapies for controlling diabetes.
We teach you various yoga poses to keep diabetes under control.
It is one of the ancient measures to control blood sugar level.
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DETAILS AND TIMINGS
1 hour per session
Totally 30 sessions
Class Days: Saturday and Sunday
Class Timing: 6am to 7pm and 6pm to 7pm
Women Class Timing: 10:30am to 11:30am
Vishnu yoga center was established in the year 2000. We conduct yoga classes and naturopathy as per the procedure followed at Gandhi museum. We have qualified instructors having more than 25years of experience. BIMS Doctors are associated with our vishnu yoga center for taking classes. We deliver classes in English as well as in Tamil. Training will be provided by qualified Women yoga instructor to female.