Women's Self Defence course is a wide-ranging course that teaches you how to use your strengths against and attacker's mental and physical weakness. We are located at Adyar, Chennai. Self Defence classes are conducted from Monday to Sunday and the timings of the class schedules are given below.
It makes you active and energetic.
Practicing this art improves your stamina and makes you fit.
Self Defence helps womens to gain self-confidence and self-esteem.
It improves your concentration level and flexibility.
Limited Seats, Hurry Up, Book Now!
DETAILS AND TIMINGS
1 hour per session
Totally 4 sessions per month
Weekly 1 session
Class Days: Monday to Sunday
Weekday Class Timing: 9am to 7:30pm
Weekend Class Timing: 7am to 11am
Colt Karate n Academy was established in December 2003. Our academy has best instructors to help you reduce your weight. All the exercises and workouts are performed under the guidance of health specialists. So, it is completely healthy and free of side effects. Apart from exercises, we also provide you health advice and nutritional diet tips.