With the correct flow of Pranah or Energy in your body, you are meant to be stress free and happy. Apart from losing weight, Hatha Yoga is a discipline that helps you stay healthy and fit. We conduct the Hatha Yoga session through Online course. We are located in JP Nagar, Bengaluru. Hatha Yoga classes are conducted from Monday to Sunday and the timings of the class schedules are given below.
Understand the connection of the mind and body.
Gain mental and physical simultaneously.
Promote your mental health through physical exertion.
Perfect every asana and work your way towards a perfect mind by joining the Hatha Yoga Class.
For more details about the Hatha Yoga class, please contact us.
DETAILS AND TIMINGS
1 hour per session
Totally 8 sessions
Weekly 4 sessions
Class Days: Monday to Sunday
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